Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one's own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power.

Rating: Not Rated

Rating Reason: n/a

Runtime: 57 minutes

DVD Code: Region 1 US, CA

Genre: Sports/Recreation

Color: Color

Canadian

Rating: DVD Features:

Region 1
NTSC
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 - English

No information is available at this time.

No information is available at this time.

No information is available at this time.